Ok, I would like to shift gears here for a second; as summer approaches, I’m sure many of you start paying extra attention on diet and exercise to keep fit in order to wear beautiful cocktail dresses, that bikini on the beach, or shorts or whatever to show off your figure. Because I DO!! Ha ha!
I would like to talk about and introduce my favorite fitness class: ZUMBA. I always DISLIKED (the word not strong enough to describe me) exercise and exposure to the sun since forever. And now I’m huge fan of Zumba, especially crazy for this one particularly fascinating lady’s Zumba class: Oola Zumba Fitness.
It wasn’t until 6 years ago that I decided to do something with my health after two complicated pregnancies. I discovered this new thing called “Zumba”, it was the MUSIC that drew my attention, not so much the choreography because I’m too shy to do the salsa, belly dance etc in front of a group of people. I stood outside the classroom and watched for weeks and finally decided to give it a try. Oh believe me, I looked like an idiot, body so stiff, Continue reading